Book Summaries

We read and summarize recent research and books on the topics of health, sport and innovation to motivate you to pursue a healthy, active lifestyle and improve in each of these areas.

Our Book Summaries are based on at least two bestselling books and additional research on the mentioned topic. They will give you the essential ideas from each source, interesting facts to consider, practical recommendations that you can apply right away while offering you a broad view on the subject and helping you remember a lot more from these sources.